mrichfitness

Here is the video to watch! https://youtu.be/XW7g_KD52PA

in What strict diet and exercise has done for me Comment by mrichfitness March 2019

Thank you everyone for so many of these kind compliments and words of encouragement. It has been an extremely rough path but the best choice iv ever made for myself. I truly hope I can inspire other with my story. I usual will workout at the end of my fast and everyday keep a caloric deficit. Intermittent fasting on top of…

in What strict diet and exercise has done for me Comment by mrichfitness March 2019

A clean diet is the only thing I put in my body. No shortcuts for me. 🏋️‍♂️

in Hey I'm new here! Check out my 6 month transformation! Comment by mrichfitness March 2019

mrichfitness Member

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