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Hi there, my first I’d say, ten days of my health journey were miserable! My stomach hurt so bad and I was so tired! I didn’t understand because I thought changing my eating habits would make me feel better. I think our bodies have to adjust. Once I upped my water intake and just kept with it I started to feel SO GOOD! Now…
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I need support! I’d like to lose 11 more pounds by summer! Down 19 so far :)
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I don’t know how to add friends here! Looking for support and encouragement to keep going! Intermittent fasting and calorie deficits I have lost 16 pounds in 60 days. 175 starting weight 130 is goal weight. 9 months post partum
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I need friends for motivation!!🤗 down 16 pounds in 2 months but need encouragement to keep at it
