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I get it! It’s almost like somewhere in my head I tell myself “ you did good all day go have something” then it’s on and I pig out on crap! I want to get rid of all the crap food in the house but we take care of my elderly in-laws and I’m not gonna tell the 93 year old WW2 vet that he can’t have cookies and candy because I…
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I wish I had some tips because I do the same thing! That’s why I decided t track everything on here... Even the “fun size” butterfingers I eat after 10pm. I do great all day then crave bad food at night, SUCKS