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I woke up last Thursday night feeling like the room was pulsating. I decided to take my blood pressure; it was 189/110. Friday morning I started eating healthy, no sugar, salt, wine, caffeine. Blood tests also showed inflammation in my liver. Being thin, wanting to be healthy didn't motivate me to lose weight nearly as…
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Hi, I signed up a long time ago, here to give it another shot. I have a lot to lose, hoping I can stick to it this time.
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Awesome :smile: