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Hi there, I’m 61, female 5’11”. I have been up and down 60 lbs every 5 years or so my whole life. I was down to goal weight in my mid 50’s and gradually gained the weight back “eating anything I wanted.” I felt ok and was exercising regularly and had enough energy until I got breast cancer for a second time. It took about…
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Spinach and cream cheese omelet or scramble.
