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I am such an addict the only thing that has helped me is going low carb. And when I want something sweet I eat the Atkins nut roll or ignoring it buy eating cheese or nuts. I eat a good bit of veggies and mixed berries. I also mix heavy whipping cream with frozen mixed berries and splend. Let it sit for a while and it’s…
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Hey I do low carb as well. I eat all berries, strawberries, broccoli cabbage. Squash, peppers. Those are the things I like. I also eat dark covered chocolate almonds.
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I buy a bag of the individual Orchard Valley Harvest. It has about 6-8 pouches in it. They are already measured out. Some are a blend though. The the dark chocolate covered almonds are 150 Cals a pack and are satisfying for me. I also love the omega 3 pack with almonds other nuts and dried fruit. Also about 130-150 cals
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Fabulous !!!
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Yes apples give me indigestion and cause my mouth to itch. I’ve tried pealing them but had the same effect. I’ve eaten golden delicious red delicious Granny Smith and honey crips. All same reaction. Oranges does that if I don’t eat the out of the fridge. Navel oranges. Green Grapes cause my mouth to itch. Bananas also give…
