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Hope everyone has a great day today. My dr this week reduced my insulin and thyroid medicine due to losing weight.
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Thank you all very much. Went to dr the other day. My insulin and thyroid medicine has been reduce now since losing weight. Hope everyone is doing fine, have a great day.
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Im still doing fitness pal. My weight and sugar reading gave dropped. Have a great day.
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I'm still doing my fitness pal. Restarted back in feb. Yesterday was a day I wanted to fall back into bad habits and eat to ease the stress. I succeeded and didn't over eat. My sugar reading are great and my mood has been better. Hope all of you have a wonderful day.
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Joy Ride with Paul Walker and Steve Zahn.
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I restarted in feb. Lost 23lbs and total for year 36. I feel this time something has finally click. I am accountable for every calorie. I cook the same food that we like but I adapt to where we can still eat them and not feel deprived. I keep in mind I want off my diabetic medicine and get on maintenance. I'm 67 years old.…
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Thank you.
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Two days and still stay in my calorie range. Still craving at time. My sugar readings are doing better than it has in over a year.
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Been 2 days for me. So far so good.
