Replies
-
This is something I struggle with on the daily. I think for me, what works is that I treat myself as if I am my own gym buddy. There are days when the very last thing I want to do is add another thing to my "to do" list and going to the gym is one of the seemingly easy things to take off the list to make life easier. But…
-
Sometimes letting people wonder about what you're going to do about something works GREAT. Next time they say something like that say "Hmmm, I wonder what management would think of you saying that?" or "Wow! In this day and age, I didn't think people still had the guts to say offensive things like that especially at work…
-
I find the lack of groups (with people who actually post daily and keep active in the group) for people with a little more to lose (over 50lbs) frustrating! It'd be great to form one for all of us. I'm from Ontario, Canada, working on losing 100lbs. Down 19lbs so far since 7 January. Slow and steady!
-
This is a fantastic thread, very motivating and inspiring. Congrats to all who have lost weight and to all the rest of us still on the journey! I'm 5'9", SW 295, CW 280.2, GW 185 (and then I'll decide where to go from there). Been doing this since 7 January 2019 and have lost 15lbs so far. 5 kids, a hypothyroid diagnosis…
-
Good job! I'm a mom of 5. Not sure how much you have to lose but I started a group for us mommas who want to lose 100lbs and you're welcome to join it, even if you don't have or want to lose that much! Us mommas gotta look out for each other! :) The group is called "Mommas with 100lbs to lose 2019".
-
Just joined this group today. It's definitely easier with support from like minded people, I'm looking forward to following everyone's journeys and celebrating their success - including my own! :)
-
Good job! It's not an easy journey by any means, but the key is to never give up. You can ALWAYS start again. Way to go!
-
I've been on this journey since 7 January of this year and before I began, I went through the fridge and cupboards and got rid of as many "less" healthy things as I could and restocked with healthier things as a way to set myself up for success. The odd treat still makes its way into the house for my family to enjoy and…