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I said helps. But what I meant to say is it took the cravings away completely.
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I have PCOS and my doctor prescribed me Metformin. It helps with the cravings.
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Can I ask where you started from? I also want to get to 140, but would be super happy if I was 170. Good for you
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Hi I’m from the California Coast, USA
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I felt like you for years. Like I might have an illness or something wrong with my hormones because I just can’t loose weight. Then I read an article about creating a calorie deficit. And how that’s really all there is to it. Simple So I started honestly logging my food and spermatic exercise. And figured out, for myself,…
