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I don't have fibro, but I'm an acupuncturist and I've heard some of my colleagues have had success helping their patients manage it!
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For March Me: 28 LNS: 3 Streak: 2 days
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I love this idea! I'm joining a little late in the month since I'm new to the community, but I'm game! I'm going to define this as late night snacking beyond my calorie goal (sometimes I come home from late exercising and actually do need to eat more). Looking at my tracking for the last month 're calorie goals: Me: 5 Lns:…
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I agree with emi. You can also try weaning yourself off it? I don't know how the sugars might contribute to headaches. Welcome! I'm also new and looking for accountability buddies! I tend to stop tracking after several months and just gain it all back. Let's do this smarter this time! 🙌