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I have a piece of toast usually with peanut butter before my morning circuit training workouts.
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Life is too short to worry so much about every single calorie. And life is also too short to not allow yourself to have treats! Great attitude about it!
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Hi There, My name is Tracy and I turned 44 in February. Hoping to lose my last 6 lbs and seems like I am always looking to tone up my mid-section a little bit. HHD!