mjsamee Member

yes girl! I have been on the weight loss roller coaster, mostly going up for 15 years, my highest weight being 315 and my lowest in the 15 years being 268...I had tried everything, I went to a biggest loser casting call back in August and something snapped in me, seeing all those people just like me with false hopes of…

just got it...hurray! :)

Love Rebecca or jensen..... havent seen anyone suggest them... hope that helps! :flowerforyou: Also love Aimee... :)

good stuff! :D thank you!!!

I still HATE working out, :sad: I force myself to do it atleast 3-5 days per week, hoping I will start to like it seeing it is so important to weight loss! Thanks for the share! :flowerforyou:

I was a 24 just this past july, I have lost 26 pounds and now can wear 22's and some bigger 20's still have a long way to go but mfp rocks and is a great tool! :)

Heyy Soooze, I am sorry, I am excited, how do I show you my diary?? I will give you your challenges tomorrow, is that ok?? well actually today seing its 2am and I just got home from gym a few minutes ago!!

Hey! :D my weigh in days are Mondays...is that ok?? I really pushed myself last week, I did 30 minutes in the Arc trainer and did the ciruit trianing, those were my challenges, instead of the treadmill and bike! I lost another 2 pounds this week, I am happy to be out of the 280's and the 270's it has been a long time!! :)…

How do I get my tracker and the biggest loser picture and my stats to post with my replys??

Hey everyone! :D I am so excited and happy to do this, can I say how much I LOVE you guys and this site!! Friday was a good day, I am trying to stay within 1200 calories and day and I do eat my exercise calories so I can have a little more but still stay under my goal! I cannot handle seeing red on my homepage for my…

ohhh me me me~!! :bigsmile:

:D that Michael Jackson pic is too funny! you girls and guys brighten my day!! xoxo:heart:

can I have the recipe for the fat free eggplpant parm? And the nutricion facts? :) please, thanks!

not always a cheater, thats for sure!! We can do this ladiess! xoxo :bigsmile: :heart:

I am crazy about mfp! :D I have lost 11 pounds so far in 3 weeks, my weigh in's are on Mondays! :bigsmile:

my kids hate the pretzels...lol :yawn:

not sure where you live but I was getting a salad at wendys today and they are selling 10 free mini frostys for 1.00, they are cute little coupons made for halloween, buy some of them to give out, also Mcdonalds sells french fry ones as well! those are safe, healthy and fun!! :D no prunes silly!! lol:laugh:

I made a mess of me by switchfoot....Awesome beat and lyrics!!! also dare you to move by switchfoot however you would want to listen to that while toning or weight lifting, it has a slower beat but again verrry inspiring lyrics!!!! xoxo let me know what ya think!! friend me as well, I am a mfp nutt! :D

20 cal low fat hot cocoa mix made with almond milk is yummooo!:drinker:

I am having the same problemmmm:ohwell:

omgoodness...I found a great find at the store, its a light kraft mayo made with olive oil and it has cracked pepper throughout it, I use oven roasted chicken breast on any kind of low calorie bread and this mayo... it has 45 calories and 4 grams of fat in a tablespoon...its a great find! :) Also I loooove fat free borden…

If you want breakfast you can get eggwhites and whole wheat toast, I take my own butter spray with me when we eat out, then you get plain baked poatato, or veggies or whatever and use the butter spray! I am sure the waitress would be able to accamadate!! good luck! :)