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Both an innocent, free range brownie, and a pig has perished to make your dinner! “Protect our brownies from murder”
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I would like to say yes, it’s hindering weight loss. The body’s metabolism and digestive engines slow to a crawl while you sleep. Plus you’re not burning any calories. It’s the perfect time to get the body into a fasting state, and if you eat a light breakfast (not Immediately upon rising) you can get your body to tap into…
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Over the last 15 years or so, I realized that my quest toward health has left me deficient in certain areas. Nutrients I may have picked up when I was grossly over eating, are now in short supply. For joint pain, consider looking into your vitamin D intake. Deplete your VD levels enough and the soft, flexible coating of…
