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I am at a loss as to how to add friend in here but your more than welcome to add me if you like! I'm looking for much the same, seeking people with fitness goals to help feel encouraged on those down days. I know you can do it, best wishes on your journey!
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All of you had excellent advise, thank you so much!! After 2 days the shock of seeing how little water I'm in the habit of drinking shocked me into making it an active effort instead of a passive passing thought. Meal prep is something I've always wanted to try simply for the convenience of it. I'll have to give it a go :)
