takeahiketours Member

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  • For the last two months I’m doing You are Your Own Gym intermediate and EFX by Mark Lauren alternating weeks with a work out every other day and then one day of cardio Zumba DVD every other week. Prior to that I was doing 50/50 cardio and the Mark Lauren DVD’s. I’m moving to a condo with a gym and pretty nice equipment on…
    in Estimate My Body Fat % Pics! Comment by takeahiketours March 2019
  • I want to bulk but think long term it may be better to cut more first, I’m not sure. Until this point it was easy choice to cut now I feel like I’m at a crossroads.
    in Estimate My Body Fat % Pics! Comment by takeahiketours March 2019
  • Thanks guys. I want to build more muscle, that’s my main goal now. I’ve lost 35 pounds in last six months and now I’m not sure whether to keep cutting or start bulking so that is the real question I’m trying to answer.
    in Estimate My Body Fat % Pics! Comment by takeahiketours March 2019
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