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Hi...new to MFP! So one cup of coffee with a tablespoon of heavy whipping cream is a no go either???😬 This is all I have in the morning and then eat my first meal at 1, maybe nuts at 3 or 4, dinner between 6-7 and that’s it. I do this almost daily. I’ll have breakfast only on Sundays (Keto bread, eggs, spinach, hollandaise…
