lorywthay43 Member

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• I just started Keto & IF March 15th finishing day 3 Trying to do 20:4 Somedays might be 18:6 I want to lose 50 pounds. I want to feel better! Have energy! Get rid of my edema & inflammation!!!

  in Intermittent fasting Comment by lorywthay43 March 2019
• Way to go

  in I’ve lost over 100 pounds :) Comment by lorywthay43 March 2019
• Cooked using my airfryer ..mmm

  in Friends 200-250lbs ..Let’s get to 199 together!! Comment by lorywthay43 March 2019
• Im doing Keto & IF Would love to join in. If goal 15 pounds Next goal 30 pounds Count me in

  in Friends 200-250lbs ..Let’s get to 199 together!! Comment by lorywthay43 March 2019