taessane Member

no, I find it really helpful I don't mind it at all

sorry just after posting it I noticed I overdid it, I kept looking for a word and I ended up writing the worst one I thought of... You do these things when you're not a native speaker, I cannot edit it can I?

well I guess it's bc being fit is what got them together in the first place, they met at the gym maybe, or they were struggling with the way they looked and encouraged each other to improve bc no one is patient enough to get along with someone who isn't fit and try to change them

900 calories isn't a healthy amount make sure to eat rich food during that eating window the thing is fasting is more like an eating pattern rather than an eating diet and this is what makes it work, people notice that their body temperature increases after eating, food is fuel to your body, energy, and who says energy…

I am 18, I started gaining weight when I was 14, my height hasn't increased much since then (I gained another inch), I wasn't super thin then but I felt good, I ate too many carbs but as I said I was super active so I never gained weight, I don't know anything about going back to where I was but I know that there is too…

I also want to lose weight to feel better because weight and lack of activity makes me sick and tired all the time, I feel weak, puberty was never the reason why I suddenly started gaining weight when I was younger, I went through rough times and ate a lot, before that I was always very active and thin, the food I was…

as I said most fat is in my lower body and when I start losing weight most of it goes from my belly my neck and my face but few of it goes from were I actually store it, mum said that over these three years my bust size decreased as well but I'm not sure about that tbh, also my body is far far away from being healthy my…

Well I don't know either but what I know is that my set point is a lot lower than my current weight

I don't think my goal is too much bc I feel heavy and not healthy at all. I do have large bones in my lower body but I wouldn't say so about my upper one, after losing about 23 lbs in the past three years I assumed that I have 30 more to lose based on how I looked and how much I lost, needless to say that I'll stop losing…

I am pretty tall 1.73 m (approximately 5'8")