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Did I exercise for at least 20 minutes? Not today Did I stay within my calorie budget for the day? Yes - I actually need to eat more protien and have 300 cals left. Going to drink a protien shake for my last meal of the day 😁😁👍👍 Did I keep track of everything I ate and drank? Yes
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I'm doing Max 30 this month. Shaun T will keep us going!!
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I love how active this forum is - thank goodness! I'm feeling good about this month. Let's go for back to back wins! Did I exercise for at least 20 minutes? Yes if cleaning the house for an hour counts. Did I stay within my calorie budget for the day? No but just 135 over - I shouldn't have bought a Cheese Danish "for the…
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Did I exercise for at least 20 minutes? Yes, rode my bike with family for 30 minutes Did I stay within my calorie budget for the day? Nope - that labor day cheeseburger pushed me way over the edge Did I keep track of everything I ate and drank? Yes, keeps me honest! I know I overate but that's okay- I'll do better tomorrow
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Hello team - I'm from Maryland and this is my first accountability challenge. I woke one morning and said I'm tired of seeing my weight not go anywhere - I need accountability. I would love to help motivate people in the group and get motivation from the group too!
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Username: cr00000 Weigh in day: Friday Starting Weight (in pounds): 179
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I would like to join too. I've been looking for an active group that keeps each other accountable.
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Helo there - 5'9 female in MD. For me, CW is 181, GW is 145-150. Feel free to add as a friend and we can keep each other on track!
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I lost 22 pounds on it last summer. Gained 6 back but back on again today. I just want to lose this remaining 30 lbs! I have a very hard time sticking to diets in general, even simply counting calories. I just want something to work!
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Hello, I'm 5'9. CW is 188 but GW is 145...but I may be okay with 160? I haven't been 145 since college so I'm not sure if that's realistic or not as I'm pushing 40 lol. I'm wondering what is realistic for my age and height so I don't chase a unicorn goal. I'd be happy to connect with other tall ladies with similar goals 👍😁
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We have the same height, CW and goal. Let's do this together. I just joined so looking forward to a healthier summer.
