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The calorie count. Focus on calories first. Once you got that down. Then you focus on macros. but it doesnt matter that much. if you go over or under on them - its fine.
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It doesn't. You're buying too much.
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you can add me
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I find making a sandwich the easiest thing for work.
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Yes, it is. You don't need to eat a ton of it. It is good for energy. Just like any other starchy carb.
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I've been doing strawberries with whipped cream
