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51 year old male from the UK. Have always had a good appetite but was always in decent shape until i hit 30. Work became less physical, stopped training for and playing football etc. Appetite however still remained the same, so weight and physique increased. Over the last 20 years I've tried numerous ways and fad diets to…
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If cheesecake, french fries and chocolate is what you want, then have some, just try not to have too much and not too often. I have my own cravings for certain foods like pizza and bacon cheese burgers etc, so i eat them and wash them down with a good red wine if the mood takes me. I don't do it as often as i used to and…
