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Yeah right. Just wanted everyone to see how good you look for 46 more like 🤣
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I’m ashamed to say but I’m watching Titanic.... right now
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Gorgeous song
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David Bowie ... moonage daydream. Thought I’d bring some culture to the thread. You’re welcome 😉
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Oh and yes... log everything .
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Either make something for yourself and put it in the fridge for when you get home or talk to him and explain that if he wants o cook for you, it needs to fit in with your current eating plan. If it was me, I would be happy to help my partner .
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Feel free to add me. I’m here mainly for health reasons so understand where you’re coming from
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Maybe you should up your calories a bit and eat regularly throughout the day and that way you won’t feel like binging on food when you get to dinner time . If I didn’t eat all day , my blood sugar would drop and by the time dinner came round, I would be eating ALL THE FOOD. Eat moderately throughout the day
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Also trying to reduce sugar. I’m not a big snacker.... it’s mainly a wine thing lol
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Me too 😞
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I’m so sorry. It’s understandable that you’re out of your routine right now, you’re grieving. And did you say it’s only been 2 months? That’s no time at all. Grieving is such a long and painful process, you need all the support you can get but don’t put too much pressure on yourself to be a certain way or eat the ‘right’…
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Added you 😊
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35 Liverpool, U.K.
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Liverpool 😁
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Liverpool, add me 😁
