WalterCHollums Member

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• Yes, welcome!

  in My health and family Comment by WalterCHollums September 2020
• YOU GOT THIS!

  in Community shares Comment by WalterCHollums January 2020
• 2 cups cheerios, 1/2 cup homemade milk kefir, 1/2 cup milk, 4.66 tbsp whey protein isolate, 1 g hmb, 2 tsp fiber, and 23 g raisins.

  in What did you have for breakfast this morning? 🍳🍊🍽 Comment by WalterCHollums November 2019