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Feel free to add me!!
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Feel free to add me
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I’m in feel free to add me. My goal is to be the healthiest me I can be in 2019!
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Feel free to add me 👍🏾👍🏾
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Welcome feel free to add me :D
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5-6x a week
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Just getting healthy and having a pain free )body wise :) life
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I have a standing desk, I also go for walks and circle each floor (we have 6) taking the stairs in between, and try to do that at least 2-3 times a day on the days I’m in the office. I also try to go in early my workout clothes on non busy days and head straight to our work gym and get in a quick workout before starting…
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I have a standing desk at work, I set a timer and go for walks around the office at least 2x a day curling each floor and taking the stairs (we have 6 floors) and whenever I can I go in to work in my Gym clothes (early) and get in an early morning workout to start the day.
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Feel free to add me
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Feel free to add me
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Feel free to add me as well. I’ve been following Dave for a while and I now have my daughter doing the same. Now to stay on track on both fronts
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Feel free to add me as well
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Feel free to add me as well! My doc recommended I start counting my calories to ensure I am not overeating so looking for motivation
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Just started today, looking to add friends for motivation and inspiration to get back to my goal weight. Feel free to add me.
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Started today, feel free to add me
