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My pups. Upper left corner Koda crossed the rainbow bridge in August. Upper right corner is Akura who is nearing her time. They've been with me for nearly 13 years. Then there is Kyen and our black lab Mac. We also adopted a pit bull. She's crazy *kitten* Pax.
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What kind of pups?
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Listening to true crime podcasts and "working" :)
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I usually train on an empty stomach but only if I have BCAA's. When you don't have food in your system for your body to use for energy, it may use muscle. That's the last thing you want. So look up some good BCAA's if you intend on working out fasted regularly.
