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Back to work today and the first really serious day. Yes 80 minutes cardio, yes 1200 calories and yes tracked. Lost .6kgs too. It's nice to look forward to the scales in the morning. Also back to 4 AFDs a week which is the hardest of all. I'm substituting it with walking the dog after dinner and having a cup of tea with…
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Yes X 3 for me
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Yes - 60m shine dance fitness Yes - just yes - that's the east part!
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Yes, yes, yes!
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Thanks everyone. Back home safely. Fresh air at last. Yes - 1 hour intense gardening No - white wine broke me Yes Better today
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View from my hotel!
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Hi everyone. Tough start for me. We were evacuated from bush fires on the south coast and are staying in a hotel in Canberra. Tough because the air quality outside 15 times the hazardous level and we are right in the foodie district. I made it through with an hour powerwalk through the shopping centre and having a light…
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Looking for some fun and interesting accountability partners on the site. Let's smash 2020 together!
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Hi! I'm in... First timer looking to get back on track in January...
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Looking for some accountability friends!!
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Hi everyone. I'm Susan from Melbourne. Started a few days ago with Phetermine which is making me slightly crazy I think. Want to lose 45lbs by July 1. Two beautiful kids (don't want to be behind the camera forever) and I want to love clothes and shopping again. Oh and not die too young. I just passed the 30 mark for BMI…
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Please add me!
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Yes please.