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TIL thank you!
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I'm actually finding that I don't even want cheat days - in past years efforts I'd be looking at that takeaway cheat day with hope. These days it's just whether or not I feel like it. Since eating heathier I feel a significant change in me when I eat junk food or drink too much alcohol. I still do both but maybe once a…
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This is great and a nightmare right?!
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oh how I would love to not be a picky eater. I'm nearly 30! For about 20 years of my life I followed the chips, fried egg and sausage routine of my family EVERY NIGHT. Both my nan and my uncle died of heart attacks. My mother nearly 400lbs is heading that way too. I can eat at a calorie deficit but it's not enough. I was…
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Wow congrats on the weightloss so far. I have 88lbs to lose. Feel free to add me if you'd like to share encouragement and accountability! Good luck :)
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Welcome! I'm also new - good luck in your adventures :)
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I got 88lbs to lose - have sent a request and look forward to sharing some motivation, ups and downs!
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Hiya I'm new and in the same boat - except I have 88lbs to lose. Have sent a request so we can share motivation :)
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Hiya sent a request. I am on anti-depressants AND birth control so I know the feels like fighting an uphill battle. But I am aware that I need to be stricter with myself. Good luck and I look forward to sharing motivation! :smile:
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Hiya I'm 29 and have 88lbs to lose. You sound like you have an amazing family and more on the way. They say all weight loss starts in the kitchen. My mother is similar to your age with a lot more than both of us combined. I'm hoping to show her the community is friendly and motivational as well. I will send a request and…
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I have 88lbs to lose! Have sent a request :)
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Hiya also from the UK here. You just made me realise I haven't figured out what I need to lose 88lbs so not far off. Be great to have an active friend as well as am new to this tracking business! Will send a request :)
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Hiya I'm here for the same reason. I've been a lurker for a while but I just don't have anyone I can connect with IRL about all this. I've added you and I look forward to sharing our stories, including the bad days. Feel free to chat about anything and everything. Congratz on the loss so far!