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I eat chia seed pudding every day, Mon-Fri, while at work, as my mid morning snack. It is excellent source of fiber and keeps me regular. I use 2 TBS Chia Seeds, 1/2 cup unsweetened almond milk, a dash of vanilla extract, a sprinkle or two of cinnamon and 1/2 a packet of Stevia. It is yummy and filling. Mix it up and let…
