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Yes x 3. Glad to be back on track. Really going to focus on not letting myself give up so easily again
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Had a rough weekend. No excuses for the bad choices I made. Back on track and was able to track all my food, stay within my food goals and get a 20 minute walk in
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Yes to all three. Still sick but hoping to get back into the proper workouts next week
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Yes to all 3!!
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Yes to all 3
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Exercised: Yep. A little sick so stuck with a little walk Calories: Yes Tracked: Yes
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Hi there! I'm new to the group. I was recently with Weight Watchers. I lost 14 pounds but the recent muscle gain was not showing any changes on the scale. I decided to save myself the money and decided to join MFP. Super excited for this new challenge!!
