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How to make chicken breast that isn't terrible: 1) I brine it in lightly salted water for anywhere from 30 mintues to 3 hours before I eat it (I'll eat the breast for lunch so throw it in water after breakfast and weighing it) 2) Drain and pat dry with paper towels. 3) use my hands/fist to push down on the thickest part of…
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I've really enjoyed Isopure. It's low carb and also low lactose (or lactose free, I forget). I'm not lactose-intolerant or anything, but I really don't enjoy milkshakes or protein shakes that try to be like milkshakes. Isopure is designed to mix with water alone, or when I make a shake it goes down more like a fruit…
