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When I stepped on the scale I will admit that I didn't think of any of those things and some I simply just forgot to even consider. Thanks for the reminder.
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Thank you for your message. I did step on the scale again today and wondered what on earth I was doing that for. lol. I was hoping it was wrong yesterday. ;) It wasn't but I will stay away from it and I will up my water intake.
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It could be hormonal being that I'm getting close to the menopause age. I'll be 48 this year. At least this is what the doctor is contributing my weight gain to. There is nothing else that could explain the gain.
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I'm wondering the same thing. Thanks for asking the question.