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May start wt. 204 May goal wt. 196 May 1: 204 May 8: 203 meh, plateauing May15: 203 May 22: 201 May 29:
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May start wt. 204 May goal wt. 196 May 1: 204 May 8: 203 meh, plateauing May15: 202 May 22: May 29:
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I’m in! May start wt. 204 May goal wt. 196 May 1: 204 May 8: 203 meh, plateauing May15: May 22: May 29:
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I’m in! May start wt. 204 May goal wt. 196 May 1: 204 May 8: May15: May 22: May 29:
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April start wt: 214 April goal wt: 205 April 1- 214 April 8- 212 April 15- 210 :D WOOHOO!!! April 22- 206 Wow, didn’t expect this, surely must be a great deal water, but I’ll take it! April 29- 204 Fantastic! Shall we do this again next month? It’s really helped me, thanks to everyone who participated. TOTAL: 10 lbs…
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I’m an expat from America living in Norway
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Great to find this group! Alcohol has always went hand in hand with my weight problem and is a problem in and of itself, I am sober now with the help of Smart Recovery a secular organization for sobriety. Losing weight is much simpler without alcohol, living life is much simpler without alcohol too!
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April start wt: 214 April goal wt: 205 April 1- 214 April 8- 212 April 15- 210 :D WOOHOO!!! April 22- 206 Wow, didn’t expect this, surely must be a great deal water, but I’ll take it! April 29-
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April start wt: 214 April goal wt: 205 April 1- 214 April 8- 212 April 15- 210 :D WOOHOO!!! April 22- April 29-
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Thank you for sharing ‘a problem shared is a problem cut in half’ :) Keep up the hard work and be kind to yourself, progress not perfection.
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Looking forward to this month :) April start wt: 214 April goal wt: 205 April 1- 214 April 8- 212 :smiley: April 15- April 22- April 29-
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Looking forward to this month :) April start wt: 214 April goal wt: 205 April 1- 214 April 8- April 15- April 22- April 29-
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Sounds good, I love the simplicity! Let’s do it!