We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm in my 40's and a woman. Since gaining a bit of weight gone from less than 6st to now 8st I have gained a belly or as someone told me -a muffin top.. I would like to get a six pack but not sure what excercises I need to do.? Or what foods I should be eating?. I would also like to be able gain muscle not fat. I don't…
