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I am currently at 220....my goal weight range is 140-160. Although at this point, I look at any loss as a win. I live in FL, so I have no excuse for getting outdoors and getting some exercise! My first “mini goal” is to get to 200. (God, I NEVER thought I would say I want to get DOWN to 200. Where did all these pounds come…
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I am a newbie, and just found this post. What good ideas! My goals in April are: 1. No recriminations. Each day is a new start. 2. Get my 30 min walk in daily, even when traveling (which will be quite a large portion of April) 3. Keep logging honestly. Every BLT (bite, lick, taste) Hello to everyone, and thanks in advance…
