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Request sent!
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I hate carrots but the rest of that looks AMAZZZZZING!
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I drink the Fit and Active weight loss shakes from Aldi. I assume they're similar to Slim Fast in that they're intended to replace a meal. I have one for breakfast because I'm typically on the go, so it works for me. If I had the choice, I'd rather eat 190 calories than drink a shake! I do agree that the actual Slim Fast…
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I step on the scale every morning. It fluctuates quite a bit, but as long as I'm within a lb or two of where I was the day before, it doesn't bother me much. If my weight is up, it encourages me to do better.
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*kitten* coffee. There is a little lounge area and these two chicks fill up their little styrofoam cups and get on the treadmill. Tell me you're getting a good workout in while trying not to spill your 6 oz. coffee. GTFO.
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I'm still working on this as well - join the S Health Group; there's an explanation there!
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Crazy good info here, thanks so much for posting!
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Add me! 😁
