Replies
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You should demand a closer appointment and to see a dietician. You should be counting carbs and that should help you drop your A1C. MFP helps count carbs if you input exactly what you are eating. You may be surprised about how many carbs you are eating in a day.
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Gastroparesis and IBS fighter here. Gonna add ya!
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YOGA!!!!
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29. I'm on the brink of being old. :D
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THE CAEK IS A LIE
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YES. Welcome to mfp.
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:p :p :p
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American here, living in Norway. I will be visiting Spain this year! :smiley:
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Welcome back! CRUSH IT! ;)
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Hiya! Welcome to MFP!
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YOGATX on youtube :smiley:
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Exercise: Yoga and walking Calories: yes, and under Tracked: Yes
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Welcome to MFP!
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Excercise: Yes, yoga! Calories: Yes Tracked: Yes
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Tracked- Yes Calories- Yes Exercise- Yes, yoga! :blush:
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I'm 29. . . .. do I count? Pretty darn close. ;)
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1\3 pass days. Stuff just didn't happen. Worked out but didn't log all my food in time.
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Workout? Yoga! Track food? YEP. Calories? YES.
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Workout: Hike 60 min Calories: Under Tracked: YES
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I was taught you fry everything in olive oil. It's an Italian thing.
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Welcome back! You can do it!
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Workout- Yes. . .. 25 min yoga, 60 min cleaning Calories- Yes and under Tracking Nomz- Yes Congratulations to those in the winner's circle! Let's do it this month everyone! WOOT WOOT!
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Im another type 2. The struggle is real! Great job!!!!!!
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Newbie and new to this group. Excited and looking forward to the motivation of logging everything and working out everyday! Been working on my health for years since a couple medical issues sprang up. I am 159 right now and I want to be a healthy 115.