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Thank you for the response. Every single time I get this kind of response I tell my self see there’s no secret ingredient you just have to stick with it long enough to see the difference. Every single time I follow what you have mentioned,I either do it very loosely or I completely get sidetracked within like four five…
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Shrinkingmrsb What are you doing to lose. food and exercise wise plz share. I need to lose 50 lb at least. Feeling miserable 😩 making plans every day and failing to follow those need some inspiration
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Sorry my question and your post all got into one box I don’t know how to separately select someone s post and write my question under it
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Congratulations Is this your very first 10 lbs. plz share some details food and exercise wise. I just started out and can’t wait to see the scale decline.
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Is this your very first loss imean first few pounds ?? If yes plz share what you did diet and activity wise. I just started being mindful of my eating and already feeling discouraged 🙁🙁 keep telling myself that quitting won’t make it happen
