rosie5456 Member

I love this post.....brings a bit of good information to an otherwise dreary day

You know, if it is a nice soft multigrain bagel, yes please, and hold the cream cheese. Donuts are a fave of mine as well.... So I am conflicted on what I would choose.

Female Highest weight: 292.5 Lowest weight: 172.5 Weight now: 236 surgery: June, 2015 I understood that there could possibly be a weight gain, but I have allowed myself to go way overboard. I really hate to tell people I had the bypass surgery as I am embarrassed with the weight I have gained. I need to get my head on and…

I have just these couple of comments.... Follow your doc's recommendations, I was successful because I did just that. Do you have a support group to participate with? They are also a good source for follow up information. Often others share your same concerns and it does help to have support like this.

Thank you all for your thougts & insight. I realize there are many people with these same concerns. I always remember a person in my support group that always said that she doesn't eat one piece of food that is not written down. Well, it has worked for her....I must begin doing the same....again

In following my Dr's recommendations, I take a B12 vitamin every day & an iron supplement 3x's a week. She monitors these 2 w/a bloid test every 6 months. I had my bypass surgery in 2005

Oh my gosh....I belong with you in this group. My heaviest was 292.5 and my lowest weight was 172.5. I am going to beat myself up here.....I have gained 65 lbs. because I got lazy. Lazy with exercise and watching my portions. While others have trouble with, say, eating chocolate, not this girl. I feel that I need support…

I find myself binging when I get home from work. Is it trying to relieve the stress from a hectic day, is it just because I am tired? I really do not take the time to think about what is bothering me as I am just wanting grab something quick. I regret this eating later in the day when I take a few minutes to think. Oh boy,…

Hi...I am trying this again....I mean myfitnesspal. I guess I really need to take a look at my food lifestyle and make the positive changes to make my weightloss happen. I appreciate this forum to allow us to chat.

My friend, you indeed have made the right decision.... I made the same one 14 years ago. You must remember, they are giving you an awesome tool to assist with your weight loss journey. Use this tool wisely following all of their recommendations and you will be successful.... I know I was.

These posts remind me that I need to have a conversation with my primary care about arthritis. I miss being able to move around easily. Thank you all for these comments.....

I love those melt-in-your mouth peppermints. It only takes one to cancel my cravings after dinner....

Well, count me in as well.... I am beginning the journey once again and truly do lack the motivation other than I want my clothes to fit again. Together we can all do this.

Why Can't We be Friends..... and just why can't we be friends?

I think I have to be the most embarrassed person on this website. I had the gastric bypass surgery 14 years ago(already) and have gained 60 lbs. back. I really hate telling people because I feel like a failure in the fact I haven't kept it off. Well, I am going to give this a try. I hate keeping a food diary, but this is…

In the center of the state of Pennsylvania

big deal