Stephany11202019 Member

Here a picture. This is from one of their website. There’s even a main website for it. I believe this is it.

I suggest looking up Marfan Syndrome weight issues. It isn’t always mentioned when going through the run through of the condition. You know. ..... those bullet point lists.

Also I forgot to ask. Is this discussion focused more on building muscle while gaining weight or could it be helpful for if you just want to gain weight?

Well. Idk if “hard gainers” scientifically is true, but I do know for me it seems to be (in terms of just eating how I normally would). Which growing up involved all three main meals, breakfast, lunch and dinner, and snacks. After school I would always be searching the cupboards for all the snacks I could find. I’d usually…

Yup. That’s me. Just wanna gain and then maintain once I get there. No muscle wanted (except the natural biceps I have 😁). .....

I need to save this for later. I don’t have any friends rn, but I might need this later if I do get any. Also I am on the 9.99 a month free monthly trial. Worried I’d forget to cancel, but if I had the $ (just got laid off so waiting for unemployment), I’d try it for 1 year. And then after that decide if it’s worth it or…

Trust me. I drove myself crazy over accuracy last night. Those meat packages at time say carried instead of the amount of servings in a package. I had 4 chicken breast tenderloins left. N they were on the smaller side. I’m not super knowledgeable into cooking measuring when it comes to “eyeing” meat. N I just wanted to…

Ok. Thank you.

Oh yeah. Also. I forgot about this, but when I eat a lot of food at once I get tired. After having all that cereal I was reminded of that effect on my body. That goes away after your stomach adjusts to the more calories your taking in, right? It can be hard to differentiate normal and not normal. Like when I eat out after…

N also. How did you do that stephany11202019 wore “”?

The “hug” is love button to you. They don’t have that so I just clicked heart hug. Thanks for the shopping suggestions. N btw. Granola. .... isn’t that a container with granola in it? I’ve never used it before but have a sense what it is. Do you think I’d find that in the cereal section?

I did find a high calorie cereal though. 190 for Raisin bran crunch. Gonna have 3 cups of that. Was aiming for 1 pint in my measuring cup but I ended up with 3 cups. So I’m just gonna go with that. I usually have a big bowl of cereal anyways and it fills up two smaller sized bowls. And I’m hungry so it works. I will keep…

I was figuring I could spread breakfast out. Like have a couple or a few things. And then a half an hour or an hour later have some more of something for breakfast. And try and get as close to that number as possible. But not like overdo it where it’s like I don’t know 4 o’clock and I’m still having breakfast stuff.And I…

Brick cheese and crackers (was planning on using that for snacks...) One cup of mandarins (that’s actually not expired) Bead (guess I could have toast with Peanut Butter) Cream cheese.... but not beagles. Pepperoni 4different kids of jams. Forgot I have silk (we got it for our friend when he came over) I could probably use…

But

Here’s a screenshot of what I was talking about.

I’m not being strict. I need to gain weight so I need more calories per day. I saw the option to “set calorie goals per meal” and thought that would be helpful because my calorie goal per day is probably bigger than what I usually get. Hence it’s bigger than what I’m used to. So I opted in for that. And it sets numbers…