GregInORL Member

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles July 12: 3.1 miles July 13: 7.62 miles July 14: 7.6 miles July 16: 17.06 miles July 17: 7 miles July 19: 2.06 Total: 105.72 miles…

Guy on my long run loop who I believe was just walking through (public park with houses on one side and a road towards a more business district on the other side) commented that he wished he had my stamina. He then asked how many I was going to do and the look on his face when I said "I dont know, somewhere between 15 and…

Two years in maintenance is great! I'm starting to figure out the balance I'd like between running and weight training. I've done almost no weight training. I've just started going to the gym 1-2 days a week. I'm usually running 5 days a week :p

I get the the "you need to stop now" sentiment all the time. I'm trying to slow down but I still have probably close to 10 pounds to go, but everyone has opinions.

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles July 12: 3.1 miles July 13: 7.62 miles July 14: 7.6 miles July 16: 17.06 miles July 17: 7 miles Total: 103.66 miles Remain to…

@eleanorhawkins Love the run walk intervals on my Garmin. That is something I have to have on my running watch! I use to worry about being the only person who does walk breaks in my running group but I just embrace it. It's gotten me this far and I'm sure it'll be with me in some form or another as I continue to improve.…

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles July 12: 3.1 miles July 13: 7.62 miles July 14: 7.6 miles July 16: 17.06 miles Total: 96.66 miles Remain to goal: 23.34 miles Hot…

Age: 30 Height: 5'8" Total weight lost: 60 pounds Time it took to lose: 4 months How long in maintenance: 1 month Maintenance weight range: 150-155 (rough guess at the moment) Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75 Average…

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles July 12: 3.1 miles July 13: 7.62 miles Total: 72 miles Remain to goal: 48 miles Hot Summer Miles continue, and ahead of schedule!…

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles July 12: 3.1 miles Total: 64.38 miles Remain to goal: 55.62 miles Hot Summer Miles continue, and ahead of schedule! Will this be…

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! July 10: 8.21 miles Total: 61.28 miles Remain to goal: 58.72 miles Hot Summer Miles continue!

Took a day, but after a 3 lb up flux, I had the opposite 3lb down tick. Trying to get to 2500 calories as my trend is still going down, but I'm struggling a bit. I want to continue eating mostly my own food because eating out and from the employee grill constantly is what got me to my biggest weights. Getting another 500…

Very much having a similar few weeks.

July running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles July 7: 7.69 miles July 9: 15.79 mile, felt very strong to end this run! Total: 53.07 miles Remain to goal: 66.93 miles Hot Summer Miles continue!

Age: 30 Height: 5'8" Total weight lost: 60 pounds Time it took to lose: 4 months How long in maintenance: 2 week Maintenance weight range: 150-155 (rough guess at the moment) Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75 Average…

JJuly running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles July 6: 7.09 miles Total: 29.59 miles Remain to goal: 90.41 miles Hot Summer Miles continue!

JJuly running goal 120 miles July 2: 13.2 miles July 3: 7.2 miles July 5: 2.1 miles Total: 22.5 miles Remain to goal: 97.5 miles Hot Summer Miles continue!

Had someone comment at my running group that before I was a porker and huge. Still stings. Went from around 220 to 160 but still I never thought I was huge. 😒

July running goal 120 miles July 2: 13.2 miles Total: 13.2 miles Remain to goal: 106.8 miles

Age: 30 Height: 5'8" Total weight lost: 60 pounds Time it took to lose: 4 months How long in maintenance: 1 week Maintenance weight range: 150-155 (rough guess at the moment) Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75 Average…

Goal: 100 June 1: 7 miles June 2: 7 miles June 4: 14.58 miles June 5: 7.8 miles June 8: 2.3 Miles June 9: 9.86 Miles June 11 14.89 miles June 12 7.6 miles June 15 6.98 miles (wish Id known i was that close) June 16: 7.31 miles June 18: 10.01 June 23: 7.21 June 25: 13.76 miles June 26: 6.31 miles June 28: 1 Mile June 29:…

Goal: 100 June 1: 7 miles June 2: 7 miles June 4: 14.58 miles June 5: 7.8 miles June 8: 2.3 Miles June 9: 9.86 Miles June 11 14.89 miles June 12 7.6 miles June 15 6.98 miles (wish Id known i was that close) June 16: 7.31 miles June 18: 10.01 June 23: 7.21 June 25: 13.76 miles June 26: 6.31 miles June 28: 1 Mile Total:…

Start wt: 220 Goal wt: 163 (Top of Healthy BMI) May 31:169.1 June 7:(GOAL: 167.1) 168.0 - 5 more pounds to healthy BMI. Did a full pull up today. Progress every day! June 14:(GOAL: 165.1) 166.4 - Achieved a Pull Up and Chin Up and repeated! June 21:(GOAL: 163.1) 162.2 Hell of a flu to celebrate hitting my A goal of being…

Thank you. Hoping the water is fine in this section of MFP

Name: Gregory Age: 30 Height: 5'8" Total weight lost: 60 pounds Time it took to lose: 4 months How long in maintenance: Today Maintenance weight range: 150-155 (rough guess at the moment) Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75…

Goal: 100 June 1: 7 miles June 2: 7 miles June 4: 14.58 miles June 5: 7.8 miles June 8: 2.3 Miles June 9: 9.86 Miles June 11 14.89 miles June 12 7.6 miles June 15 6.98 miles (wish Id known i was that close) June 16: 7.31 miles June 18: 10.01 June 23: 7.21 June 25: 13.76 miles June 26: 6.31 miles Total: 122.61 Miles…

YES! I have 3, 7 hour plus marathons to my name, and I'm aiming for a sub 5 performance in Jan/March of next year. Following a Higdon marathon plan this time. Good work, and good luck on your next cycle!

Goal: 100 June 1: 7 miles June 2: 7 miles June 4: 14.58 miles June 5: 7.8 miles June 8: 2.3 Miles June 9: 9.86 Miles June 11 14.89 miles June 12 7.6 miles June 15 6.98 miles (wish Id known i was that close) June 16: 7.31 miles June 18: 10.01 June 23: 7.21 June 25: 13.76 miles Total: 116.3 Miles Remaining: -16.3 Woo

Start wt: 220 Goal wt: 163 (Top of Healthy BMI) May 31:169.1 June 7:(GOAL: 167.1) 168.0 - 5 more pounds to healthy BMI. Did a full pull up today. Progress every day! June 14:(GOAL: 165.1) 166.4 - Achieved a Pull Up and Chin Up and repeated! June 21:(GOAL: 163.1) 162.2 Hell of a flu to celebrate hitting my A goal of being…

Goal: 100 June 1: 7 miles June 2: 7 miles June 4: 14.58 miles June 5: 7.8 miles June 8: 2.3 Miles June 9: 9.86 Miles June 11 14.89 miles June 12 7.6 miles June 15 6.98 miles (wish Id known i was that close) June 16: 7.31 miles June 18: 10.01 Total: 95.07 Miles Remaining: 4.93 miles