GregInORL Member

Replies

  • Took my first vacation! Enjoyed 3 days in Disneyland leading up to the LA Marathon. (That marathon didnt go so well but another story) Make sure youre living a life worth living!
    in The MAINTENANCE PHOTO Thread! Comment by GregInORL March 2020
  • Sent you a request if you'd like. Having community helps
    in Looking to make new friends in maintenance. Comment by GregInORL March 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 9 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in March Check In Comment by GregInORL March 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 9 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in March Check In Comment by GregInORL March 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 8 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from February: 214.75 Average weight recorded…
    in Feb 2020 Check In Comment by GregInORL February 2020
  • People touch my stomach now a lot, or pat me on the belly. My face is always saying “can you not?”
    in Things people say when you lose weight Comment by GregInORL February 2020
  • 5’ 8” 31 SW: 220 (feb 2019) CW: 145 March 2019 February 2020
    in PHOTO ONLY SUCCESS STORIES! Comment by GregInORL February 2020
  • @angf0679 I did Goofy 2019 when i was 75 pounds heavier, and this year I did the marathon for the 4th time
    in Things people say when you lose weight Comment by GregInORL February 2020
  • This happens way too often
    in What nobody tells you about losing weight Comment by GregInORL February 2020
  • Thank you. Amazing what’s possible! Hoping for an even bigger 2020 maintaining and reaching new physical heights.
    in Feb 2020 Check In Comment by GregInORL February 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 8 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from February: 214.75 Average weight recorded…
    in Feb 2020 Check In Comment by GregInORL February 2020
  • Usually once a day (2 scoops chocolate whey) when I'm aiming for a deficit. This helps me keep protein intake up when I have less calories to work with. Might continue to incorporate it when I'm aiming for maintenance cals too. (maybe with food? Love the chocolate mousse idea.)
    in Protein powders Comment by GregInORL February 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 8 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from February: 214.75 Average weight recorded…
    in Feb 2020 Check In Comment by GregInORL February 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from February: 214.75 Average weight recorded…
    in Feb 2020 Check In Comment by GregInORL February 2020
  • I log all my work days and probably hit about 50% of my days off but I’m loosely aware of it, still use my daily ish weigh ins and trend data to adjust. Might get to a point where I use just the scale and trend weight to adjust up an down, but I intend to loosely track unless I need to take more deliberate action to stay…
    in Will I have to log forever? Comment by GregInORL January 2020
  • I look forward to hearing your results in the February thread
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Try changing the activity class on your garmin account. I don’t know whether setting it up or down would give you the desired effect. But it says it goes into calorie burn.
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from January: NA Average weight recorded from…
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from January: NA Average weight recorded from…
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Finishing a marathon down 70 pounds! It’s hard to finish a marathon regardless of size but you really notice the difference in the hours after the marathon. The ability to move (albeit slowly) is increased dramatically. There was one guy running today who had dropped over 250 pounds. You go sir!
    in The MAINTENANCE PHOTO Thread! Comment by GregInORL January 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from January: NA Average weight recorded from…
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Ready to take on the challenge!
    in The MAINTENANCE PHOTO Thread! Comment by GregInORL January 2020
  • 5 foot 8
    in PHOTO ONLY SUCCESS STORIES! Comment by GregInORL January 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from January: NA Average weight recorded from…
    in Jan 2020 Check In Comment by GregInORL January 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 7 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from January: NA Average weight recorded from…
    in Jan 2020 Check In Comment by GregInORL December 2019
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months How long in maintenance: 6 months Maintenance weight range: 145 - 149 Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75 Average weight recorded from March:…
    in Dec Check In Comment by GregInORL December 2019
  • March 2019 to December 2019 180 -147 December 2018 to December 2019 220 - 147
    in PHOTO ONLY SUCCESS STORIES! Comment by GregInORL December 2019
  • March to December. About 40 pounds into my loss on the left. Another 35ish pounds to the current photo.
    in Let’s show our before & afters for inspiration! Comment by GregInORL December 2019
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months How long in maintenance: 6 months Maintenance weight range: 145 - 149 Average weight recorded from 2018 (12 months): NA Average weight recorded from January: NA Average weight recorded from February: 214.75 Average weight recorded from March:…
    in Dec Check In Comment by GregInORL December 2019
  • Love this comparison!
    in The MAINTENANCE PHOTO Thread! Comment by GregInORL December 2019
Avatar