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okay i am going to take your advice and start eating the whole 1800 and just see. I really appreciate your advice. 😊
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yeah only 1300, and I honestly started off slow with exercising till i got to doing 30 mins to a hour, and then ive been walking too. I feel like im eating enough tho I eat three meals A day, and i got 1800 because i was told to use A chart to see based off my weight how many calories to do and thats what it said. I really…
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oh! I just found it lol thanks
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where do I manually log the weight? All ive done is been putting in my calories and food for the day and excerise ._. I just assumed since i set my goal weight and was putting everything else in that it would automatically do it
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i meant to say weightloss oops lol
