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I love food! I love to cook and create amazing food. I
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After a good poop .
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Hungry
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The only way I've ever managed to lose weight is by counting calories. It sounds worse that it actually is. With this website its actually becomes much easier...for me at least. I used to log my food onto a spreadsheet and look up the calories and add it to the sheet. At the end of the day I'd do a total. It was very…
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I've been using MFP for 3 weeks now. I've got a nice little support group going that is helping. Add me to your team.
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How often do I work out? Not often enough! I sit at a desk all day. I get off work at 5 and get home around 5:30. I am very hungry by the time I get home so I start dinner. By the time I'm done eating and cleaning up its 7 o'clock and I just don't want to work out. I get up at 5:30 but I like to sit and gather my thoughts…
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I do drink diet soda. Usually diet Ginger ale or diet coke. I drink it because I like it. It seems like a treat to sit down with a soda in the evening.
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https://relevantradio.com/
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March goal - Start a weight loss program and joined myfitnesspal April Goal - Track food and exercise daily Stay on plan. Go to Wedding on May 5th, 15 lbs lighter than starting.
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One of the things I've been absolutely hooked on lately is Mango in a jar from Costco. It is ripe mango slices in a big clear jar packed in either juice or water, not syrup. I've been making Mango salsa with it and it is amazingly delicious. I take 3 mango slices, zest and juice of one lime, a large dash of hot sauce, salt…
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Congratulations! You inspire me!
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HI Cassey, I'm new here as well. This tracker is a good tool to hold myself accountable as well. Best of luck on your weigh-loss journey!
