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Greetings, I'm 48 and need to lose 45lbs. I am a thyroid cancer survivor and it's really hard to get this weight off! My body has been wanting real foods for awhile. I've just started to listen to it. Recently, my cholesterol has been up and even my blood pressure. These are issues, I tend not to have. I have been working…
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Christmas is a sad time of year for me, how can I start enjoying it?
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Good morning! W. Jackson here, I'm a thyroid cancer survivor and am having issues with weightloss. I'm 48 and my thyroid levels are all out of wack. As of late my cholesterol is high and my blood pressure. I've been on MFP for years, but haven't used it to its fullest ability! I go to the gym, but have severe arthritis in…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213 12/23/23 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: YOUR CHALLENGE WEIGHT LOSS GOAL: 45 lbs January 1: January 8: January 15: January 22: January 29: January Goal: January Actual: January Loss: February 5: February 12: February 19: February 26: February Goal:…
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I'll do it! :)
