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Better to rest. Your body is stressed enough by the illness; Thanksgiving adds another layer of stress (even if you have an ideal family and low, low expectations of the holidays.) The whole point of working out is to take care of your body, so do that by letting it recover.
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A lot of people feel threatened when someone close to them begins to succeed in healthy changes. They may have convinced themselves that it's just not possible for them, i.e. they don't have the time to work out, they don't have the money for healthy food or the gym, they've got the wrong type of metabolism, etc., etc.,…
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My goals are to consistently log every day, get some sort of exercise 3+ times per week, and drink more water (at least 48 ounces a day.)
