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@johnwhitent Thank you! @AlphaHowls If you want to make your spreadsheet more advanced, I would love to help you out with getting some formals in there and whatnot. It's much simpler than it seems because once you have a formula and a format you never really have to change it, you just copy and paste it around. DM me if…
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there is now a new DietBet tab too, in case you have used or are interested in using it
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@Terytha @LyndaBSS @Terytha , it sounds like you've switched to healthier eating habits recently, which is so great!! It isn't easy. I definitely hope you stick with it [= Like you both mentioned, it's important to get really good nutrients on your non-fasting days. And it definitely isn't the right plan for everyone.…
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@ElizabethKalmbach You're so sweet, and so right! There is nothing so satisfying as ticking those boxes haha Even if it's long hand, its great that you're tracking all of those stats. Sometimes it's hard to see how far we've come without them. Feel free to let me know if you want me to set you up with a spreadsheet, even a…
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5’11 / F / 25 SW: 257 CW: 206 GW: 175 Build: large shoulders, small waist, large hips, prone to being muscular Hey all you beauty queens! I’m down 51 lbs with a bit left to go. I started my wellness journey Sep 2019 & have been motoring along @ about 2.2 loss per week. I’d love to hear your story, discuss & swap tips &…
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Good morning! I am in search of a friend to do the EOD diet with. We would communicate primarily by text. I am looking to get in shape and lose some weight. About Me: I’m a 25 year old female. I’m a police and fire dispatcher. I love yoga and mochi. I’m looking to lose about 50 lbs. I’m easygoing and looking forward to…
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I’m in need of a buddy as well!
