Replies
-
I have found lots of people online don’t trust Strava either because it seems to overestimate calories as well. The running formula is helpful, thanks. But how do I calculate all my other workouts? Does anyone recommend a FitBit?
-
Thanks all!
-
Very informative and sounds exactly like what’s happening. I have my profile set at losing 2 pounds a week and so the suggested calorie intake is 1200 net calories. Are you suggesting I may want to change my settings to lose 1 pound a week? Also, I’m not sure about my activity level. I sit at a desk all day but I bike for…
-
Thanks all! I’m 5’ 8” and 160. My goal is 150. I started MPF at 168. I started taking measurements last week. The other 20% of the time is usually one day a week when I drink a couple glasses of wine with friends or go out for a nice meal. On those days I typically track my workout and breakfast and lunch, but don’t…
-
Yes I am.
