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So excited to do an MFP challenge! Thank you for this thread. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 09/01/2023 185.5lb YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:160.75lb YOUR CHALLENGE WEIGHT LOSS GOAL:12lb July 3: July 10: July 17: July 24: July 31: July Goal: -4lb 156.75lb July Actual: July Loss:…
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@SisterSueGetsFit I totally understand what you're saying, I literally came here looking for this prior to posting myself! My weight fluctuates hugely at TOTM. As i'm nearing my goal weight, I weigh daily. I started around 190lb in Jan 2023, I was at a plateau of 162lbs (I'm 5'9) for 10 days or more after consistently…
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As far as eyeballing/weighing - until you get a handle on portion sizes and are somewhat happy with your progress then I'd definitely not recommend eyeballing. A trainer once asked me how long I'd had a scale in my arm... he was so right! For example, when tracking a portion of oats in the uk the packaging advises anywhere…
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So grateful to find this challenge for some extra motivation and to have some likeminded people to share our achievements together. Highest Weight - Dec 2021: 200lb Start Weight - Jan 2023: 185lb February Start Weight:182lb February Goal Weight:175lb May holiday Goal Weight:167lb Ultimate Goal Weight:150lb February 1:182lb…
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Jan start Weight:176.5 Jan Goal Weight:169.5 Updated Jan goal weight 164.5 lb Ultimate Goal Weight:147 Jan 2 :176.5 Jan 9: 169 -7.5lbs Jan16: Jan 23: Jan 30: Super pleased with this weeks weigh in, whilst fully aware a lot will be water weight it feels so good to have my focus back! Updated my Jan goal weight (as i got…
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I’m sure so many people relate to this! I used to think if I was good all week the weekend could be less structured... but Friday-Sunday is almost half of the week. I’m setting myself monthly resolutions. My January goal is to only eat out or order takeaway once per week. Really hoping the focus helps get me to my goals…
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I'd love to join! Started Jan 2018 at 177.5, got down to 153.5 in July (for my wedding in September) but the struggle to maintain is real!! Pretty much back to where I started, with a family USA holiday planned for August I need to get this weight back off. Jan start Weight:176.5 Jan Goal Weight:169.5 Ultimate Goal…