SModa61 Member

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  • Watch the movie 300 for fitness inspiration!! :P There is a "300" workout as well, but might be a bit advanced for most of us.
  • Just Give Me 10 Days – Round 299 June 10 - 19, 2025 SW: 127.0 6/10 – 127.2 This number implies that MAYBE somehow yesterday was real. Ending up doing a “feeding” day yesterday. Woke before 6 to hydrate for lab work. Got to the lab at 6:45 expecting a line, only to find out they open at 7:30. But hey, I was first in line,…
  • @itladyee You stay true as well. (I did pre-track my day today - fingers crossed)
  • Fun concept! You made be count up my rounds. Looks like I have done 106, with current as 107.
  • Just Give Me 10 Days – Round 299 June 10 - 19, 2025 SW: 127.0 6/10 – 127.2 This number implies that MAYBE somehow yesterday was real. Ending up doing a “feeding” day yesterday. Woke before 6 to hydrate for lab work. Got to the lab at 6:45 expecting a line, only to find out they open at 7:30. But hey, I was first in line,…
  • Just Give Me 10 Days – Round 299 June 10 - 19, 2025 SW: 127.0 6/10 – 127.2 This number implies that MAYBE somehow yesterday was real. Ending up doing a “feeding” day yesterday. Woke before 6 to hydrate for lab work. Got to the lab at 6:45 expecting a line, only to find out they open at 7:30. But hey, I was first in line,…
  • I'd love to know how this goes for you. That is great that DD got a good deal. I'll have to look up what Mac bids may be. With all going on, I am struggling to find time for my exercise. I'll just keep trying and doing my best even though it is sub par.
  • Just Give Me 10 Days – Round 299 June 10 - 19, 2025 SW: 127.0 6/10 – 127.2 This number implies that MAYBE somehow yesterday was real. Ending up doing a “feeding” day yesterday. Woke before 6 to hydrate for lab work. Got to the lab at 6:45 expecting a line, only to find out they open at 7:30. But hey, I was first in line,…
  • how heavy a vest? I want to get one and have read and listened to info on the use. Steps are to ease into it, and I think I recall 10% body weight max at the top. I remeber one podcast talking about the balance between challenging your body vs too much on your joints. I think I attached the episode. The Dr. Doug show,…
  • faster and faster we go!! Back again! thanks @quiltingjaine
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • @Chapter_3 <3 the pic!
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • @quiltingjaine that's wonderful your daughter is such a help @itladyee I would say that I am back to 100% today, with the exception of slight tenderness at injection site. Like I would not want to get punched there for another day or so. Hopefully, it has done it job! <3
  • @astroamy I love the pics! and your red hair is so very appropriate in Dublin!! <3 @deepwoodslady Glad your vaccine responses have been good. I so wish they were predictable. On another note, I see your reference to "muffin top" and for me, that could be something I ate, or that lovely ring above my waistband. :'(…
  • @Chapter_3 Ironically, an article popped up yesterday on the drink to prevent dementia. The drink was caffeinated coffee. Bummer cause I was trying to get myself back to total decaf. Maybe I won't make that effort after all.…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • @Chapter_3 so sorry to hear about your mom. We certainly need to be able to make informed decisions. On vaccines, both my son and our nephew both had the “young male” heart problems from the COVID vaccine. Neither hubby or I feel great from that one either. The flu shot? I never have a reaction. Go figure. I totally…
  • @itladyee I would not tell someone to not get the vaccine. I have heard that it is valuable. I just might have picked a different day to do it. :) As I said, plenty of people, including my sister say they have no reaction. I just had been hoping to be more productive this weekend. <3
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday I had my physical as I mentioned last round. All went well, then she offered…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @Geminihuntress welcome back!
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • Congratulations @Chapter_3 !
  • shoot, i swear these are coming faster and faster. Thanks @quiltingjaine (Oh, and PS, would have been great if we were closer. I keep saying "today I'll get to the gym".)
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
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