SModa61 Member

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  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • @quiltingjaine that's wonderful your daughter is such a help @itladyee I would say that I am back to 100% today, with the exception of slight tenderness at injection site. Like I would not want to get punched there for another day or so. Hopefully, it has done it job! <3
  • @astroamy I love the pics! and your red hair is so very appropriate in Dublin!! <3 @deepwoodslady Glad your vaccine responses have been good. I so wish they were predictable. On another note, I see your reference to "muffin top" and for me, that could be something I ate, or that lovely ring above my waistband. :'(…
  • @Chapter_3 Ironically, an article popped up yesterday on the drink to prevent dementia. The drink was caffeinated coffee. Bummer cause I was trying to get myself back to total decaf. Maybe I won't make that effort after all.…
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday, I had my physical as I mentioned last round. All went well, then she…
  • @Chapter_3 so sorry to hear about your mom. We certainly need to be able to make informed decisions. On vaccines, both my son and our nephew both had the “young male” heart problems from the COVID vaccine. Neither hubby or I feel great from that one either. The flu shot? I never have a reaction. Go figure. I totally…
  • @itladyee I would not tell someone to not get the vaccine. I have heard that it is valuable. I just might have picked a different day to do it. :) As I said, plenty of people, including my sister say they have no reaction. I just had been hoping to be more productive this weekend. <3
  • Just Give Me 10 Days – Round 298 May 31 – June 9, 2025 SW: 128.4 5/31 – 129.0 Did not get this posted on the correct day. I did a mini binge Friday night, and it is showing on the scale. I also had BAD night. I’ll expound below. 6/1 – 128.8 Friday I had my physical as I mentioned last round. All went well, then she offered…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @Geminihuntress welcome back!
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • Congratulations @Chapter_3 !
  • shoot, i swear these are coming faster and faster. Thanks @quiltingjaine (Oh, and PS, would have been great if we were closer. I keep saying "today I'll get to the gym".)
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @deepwoodslady Sometimes we are too close to our own situation to see things clearly. All I did was point out your own data you have collected and prepared. Nice work! @TheBugaloos received and accepted
  • @quiltingjaine For fun, I let many of the requests sit. I have 16 ATM and 10 are connected by photo or name. Definitely something sneaky going on.
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @TheBugaloos @k_littlepage What I have learned (and fortunately love) is that data is king. I love learning cause and effect, but I tend towards nerdy behaviors. @Chapter_3 "The clothing check" awesome! congrats @_JeffreyD_ Ironman was a fun movie, but I only watched it the once. Had fun with your six pack and stay safe!…
  • @quiltingjaine You are correct, and I admire your positivity. But there is also the OTHER side, which is "can you imagine what damage I can do in 3 months". It was mid-May last year that I came apart, so being at May again this year with the wedding 3 months away, it is a little nerve-racking. I need to make sure my head…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @Chapter_3 I am trying to have that same focus (successful or not) for strength, balance, mobility. I have watched my parents later years and seen the outcome when that is not the case. I need to do better, for myself, and for my family (husband, kids, grandkids). Lots of us here I think!! @TheBugaloos Welcome Howie! Great…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @k_littlepage Getting overly hunger can also be a problem for me. One of things I did years ago, and am dabbling with now, is keeping some emergancy items in the car, like portions nuts, protein bars. Obviously, shelf stable, pro-portioned times. I can then start calming the hunger during the drive home, or, even better, I…
  • @pettycoatjunction My 2025 goal is also in September. Son's wedding. Hope you meet yours! @judefit1 Indeed, let's do it. Gotta keep my focus!! @MSWDiet Scatterbrained……. I feel you. @itladyee You gave great advice on not focusing past the 10 days. It's the beauty of this challenge! @jspecies11 How do you drink 64 oz of…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • @rbelfiore0262 Congrats on kicking the smoking. You are on your way to a healthier you! @_JeffreyD_ So sorry you are not well. I was hoping to read this morning that you were better. Maybe today will be the day! @MSWDiet Regarding binge eating. I fall to this also at times. Those who say "just don't have anything in the…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • Just Give Me 10 Days – Round 297 May 21 - 30, 2025 SW: 130.2 5/21 – 129.4 What’s the expression “a day late and a dollar short”, well the 129ish showed up a day late. But better than never. Being back home and having more obligations is really making exercise a struggle. While I am not accomplishing what I planned or…
  • Just Give Me 10 Days – Round 296 May 11 - 20, 2025 SW: 131.0 5/11 – 130.2 Definitely a mother’s day gift to me. I did do good things though yesterday, but also not so good. I did use the home gym yesterday, and planned and tracked all my “regular food”. Then I botched the brownies I was assigned to make and bring today to…
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